Are you feeling weak, in pain, or struggling with weight issues? Do you find yourself uncoordinated, unable to keep up with your kids, or missing out on physical activities you once enjoyed?
If you’re bored with conventional training methods and unsure of the best approach to get fit, Evo Focus is designed for you. Many people feel disconnected from a fitness community or face frequent injuries from high-load training, leading to damaged or painful joints. Our program addresses these concerns by offering personalized attention and specialized programming tailored to your needs.
Evo Focus helps you overcome these challenges, ensuring you build strength, improve mobility, and enjoy a supportive fitness environment. Join us to experience a transformative approach that targets your specific pain points and leads you to a healthier, stronger, and more active lifestyle.
Duration: 8-weeks
Session Length: 45 minutes to 1 hour (midday sessions are 45 minutes)
Cost: R350 / session (billed monthly)
Sessions: Limited to 4 people per session
Classes: Choose between 2 or 3 classes per week
Personal Attention
Receive dedicated guidance from experienced trainers
Quicker Progress
Achieve your fitness goals faster with targeted sessions.
Accountability
Stay motivated with personal support and check-ins.
Specialised Programming
Tailored exercises to improve mobility, strength, and overall health.
Build muscle and enhance endurance.
Improve flexibility and range of motion.
Enhance your overall functional fitness.
Achieve optimal body alignment.
Achieve weight loss with proper nutrition tracking.
Improve stability and motor skills.
Gain better awareness and control over your movements.
Be fit and strong in the right way.
Ready to transform your fitness journey with Evo Focus? Experience personalized fitness training that delivers real results.
If the Evo Focus program isn't a fit due to price, schedule, or interest in more conventional training, consider joining our group sessions. They offer flexible timings and are a cost-effective way to achieve your fitness goals while still being part of the Evo Academy community.