FitFlight

Ready to Unleash Your Child's Potential?

Book a EvoFitFlight trial session today
🚀

Launching 17th November

🚀

Join us for our Open Week on 17th & 19th November

Interested? Book your spot using the Book Trial button above

What is FitFlight?

Our FitFlight class combines bodyweight (calisthenic) training and movement skills (Parkour/Freerunning/tricking) to holistically develop children's bodies and physical abilities for anything life and sports can throw at them.

FitFlight classes are designed to build the foundational strength, stability, mobility and skills children need for proper physical development, sport or any other physical activity.

Why FitFlight?

  • Physical development is critical to cognitive development and health.
  • Physical education is important and symbiotic to academic education.
  • Sport is the application of physical abilities, preparing the body is a fundamental step.
  • Focus on structured movements, skills and play.
  • World class purpose built facility.
  • Passionate and highly skilled coaches.

What will improve?

  • Strength
  • Mobility
  • Coordination
  • Balance
  • Body control
  • Better posture
  • Injury proofing
  • Overall fitness

Class Schedule

FitFlight offers 45-minute classes twice a week on Mondays and Wednesdays, with age-specific groups to ensure optimal learning and development.

Ages 6-8

Foundation Building

Days:Monday & Wednesday
Time:14:00 - 14:45
Duration:45 minutes

Ages 9-13

Skill Development

Days:Monday & Wednesday
Time:15:00 - 15:45
Duration:45 minutes

FitFlight Packages

Join our FitFlight program and give your child the foundation for a lifetime of physical fitness and movement mastery!
FitFlight

FitFlight bodyweight and movement mastery for children

R650